I was the traditional college kid, going to a discount nonsense gym. Until an old friend of mine came to me and asked if I would consider trying CrossFit. I was resentful until I had run out of excuses. That was the first time I had come to ASDC and met Brian, needless to say after the first WOD I found just how out of shape I was. Since then I have pushed myself to better myself and do what I can for our community.
- CrossFit Level 1